Sports & YOGA CLUB

The Department of Physical Education headed by Dr. V. SENTHIL KUMAR @ BALAJI , Director of Physical Education and the College Management understands how important physical activities are for the wholesome development of an individual. Physical Education is part of general education and it is directed and centered on the total well being of the student. It is important for the development of physical, social and mental skills. The skills obtained from the physical education environment will allow the student to develop an attitude, which will prepare him/her for a lifelong pursuit of being physically fit.

Dr. V. SENTHIL KUMAR @ BALAJI

Mr. P. SATHEESHWARAN

Yoga is a group of physical, mental, and spiritual practices or disciplines which originated in ancient India. There is a broad variety of yoga schools, practices, and goals in Hinduism, Buddhism, and Jainism. The ultimate goal of Yoga is moksha(liberation), although the exact definition of what form this takes depends on the philosophical or theological system with which it is conjugated.

According to Jacobsen, “Yoga has five principal meanings:

Yoga, as a disciplined method for attaining a goal;
Yoga, as techniques of controlling the body and the mind;
Yoga, as a name of one of the schools or systems of philosophy (darśana);
Yoga, in connection with other words, such as “hatha-, mantra-, and laya-,” referring to traditions specialising in particular techniques of yoga;
Yoga, as the goal of Yoga practice.

Being a very active participant and winner in almost all genres of sports he is now providing coaching to our students after college hours to participate in Zonal matches. Our students have received several awards in the Sports and Games activities under his efficient guidance.